We are just beginning to start back after Covid-19, so we’ll have a small class. (6+me). You must rsvp to attend by email, text or phone call.  Classes are small to allow you personal space.  This is a Hatha yoga gentle flow with breath work, stretching and a biblical heart meditation.  Just what we need to renew our body, mind and spirit. Come expecting good things!  Please arrive a few minutes early to sign in and find your spot. We start promptly and I’ll have you out on time too so you can plan your day!

FAQ:

*Wear loose clothing, bring a water bottle, yoga mat and any props you like to use (blanket, towel, blocks, strap) or I have some available that have been sanitized.

*Classes are 60 minutes, but please arrive early to get settled in.

*Cost: $10 suggested donation

*Classes are limited, so sign-up is required by email.