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July 2020
Beginning Hatha Yoga
Classes are small to allow your personal space. This is a Hatha yoga gentle flow with breath work, stretching and a biblical heart meditation. Just what we need to renew our body, mind and spirit. Come expecting good things! Please arrive a few minutes early to sign in and find your spot. We start promptly and I’ll have you out on time too so you can plan your day! You must rsvp to attend by email, text or phone call.…
Find out more »Hatha Yoga for Everyone
Classes are small to allow your personal space. This is a Hatha yoga gentle flow with breath work, stretching and a biblical heart meditation. Just what we need to renew our body, mind and spirit. Come expecting good things! Please arrive a few minutes early to sign in and find your spot. We start promptly and I’ll have you out on time too so you can plan your day! You must rsvp to attend by email, text or phone call.…
Find out more »Yoga in the Park
Let's roll out our mats together at the park! There's lots of shade and room to social distance too! Come if you can!! It's free and open to the community! Just show up, but if you have questions feel free to contact me. In case of rain, we'll move it to the next week July 18 at the same time. Namaste!
Find out more »August 2020
Gentle Hatha Yoga Class
Hatha yoga gentle flow with breath work, stretching and a biblical heart meditation. Just what we need to renew our body, mind and spirit. Come expecting good things! Please arrive a few minutes early to sign in and find your spot. We start promptly and I’ll have you out on time too so you can plan your day! Classes are limited to allow your personal space. You must rsvp to attend by email, text or phone call. FAQ: *Wear loose…
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